How Can I Help
Every person who walks through my door is carrying something different. I don’t believe in one-size-fits-all therapy. I believe in meeting you where you are and building from there.
Couples Counselling
Has your relationship gone quiet in a way that worries you?
Are you having the same argument over and over without resolution?
Are you thinking about whether to stay or go?
Teens and Families
Counseling for teenagers with parent support alongside, including families navigating life after a neurodivergent diagnosis
Working with what teenagers in Hong Kong are actually carrying
From withdrawal, anxiety, friendships, and perfectionism. Teens have alot on their plate
Men’s Mental Health
Men are told to handle it. Push through it. Figure it out alone.
That works until it doesn’t. And when it stops working, most men don’t know where to go.
I create space for men who are tired of performing strength they don’t feel. I’m direct. I won’t waste your time. We’ll get into what’s actually going on, and we’ll work on it together.
Individual Counselling
This isn’t passive therapy. I’ll be engaged, curious, and honest. I’ll ask you to do the same.
Are you carrying more than anyone around you realizes?
Are you stuck in patterns you can’t seem to break?
Do you feel like you’re going through the motions but something fundamental is missing?
Session Format and Fees
Individual and teen: 55 minutes, HKD 1,200
Couples: 75 minutes HKD 1,550, or 90 minutes HKD 1,800 Family: 55 minutes, HKD 1,300
Parent consultation: 30 minutes, HKD 700 First call: 20 minutes, free
In person in Central, or online. Sessions in English.
You pay session by session. Nothing is prepaid and nothing is packaged, so you can stop whenever you decide to.
Reduced fees. I hold a small number of places at HKD 800 for people for whom the standard rate is the thing stopping them. No application, no proof of income. Mention it on the first call.
A review at session four. Around the fourth session we stop and look at what has changed and what hasn't. If this isn't working, I'd rather tell you and help you find someone better suited.
Wondering what the whole thing costs, or how many sessions people actually need? I've written that out properly here.