How Can I Help

Every person who walks through my door is carrying something different. I don’t believe in one-size-fits-all therapy. I believe in meeting you where you are and building from there.

Couples Counselling

Has your relationship gone quiet in a way that worries you?

Are you having the same argument over and over without resolution?

Are you thinking about whether to stay or go?

Teens and Families

Counseling for teenagers with parent support alongside, including families navigating life after a neurodivergent diagnosis

Working with what teenagers in Hong Kong are actually carrying

From withdrawal, anxiety, friendships, and perfectionism. Teens have alot on their plate

Men’s Mental Health

Men are told to handle it. Push through it. Figure it out alone.

That works until it doesn’t. And when it stops working, most men don’t know where to go.

I create space for men who are tired of performing strength they don’t feel. I’m direct. I won’t waste your time. We’ll get into what’s actually going on, and we’ll work on it together.

Individual Counselling

This isn’t passive therapy. I’ll be engaged, curious, and honest. I’ll ask you to do the same.

Are you carrying more than anyone around you realizes?

Are you stuck in patterns you can’t seem to break?

Do you feel like you’re going through the motions but something fundamental is missing?

Session Format and Fees

Session Length: 55 minutes (individual) / 75-90 minutes (couples)

Format: In-person (Central, Hong Kong) or online via secure video

Languages: English

Free Consultation: 15-minute introductory call at no cost

Individual Fee: HKD 1200 per session

Couples Fee: HKD 1550 per 75-min session / HKD 1800 for a 90-min session

Teen Sessions: 55 minutes, HKD 1200 (includes periodic parent check-ins)

Family Sessions (Parents and/or children): 55 minutes, HKD 1300 (includes periodic parent check-ins)

*Sliding Scale Accommodations made in certain cases - please contact for more information.